Welcome to Season 4 of the Faith in a Fresh Vibe podcast! This is the AUTHOR’S EDITION, where I invite my friends to come and share the books they have authored in the past year. To open the season, Rohadi invites fellow Canadian Jonathan Puddle to chat about his book, “You Are Enough”. In this episode we take a dive into spiritual formation, why contemporary Christianity has struggled to deal with emotions, and practices of contemplative spirituality.
Episode Summary
- Intro to this episode. 0:26
- Learning to love yourself the way God loves you. 4:46
- Learning to love yourself and compassion. 7:51
- The work around personal formation of self. 12:11
- What does it mean to be a good man? 14:09
- Step off grow and be aware. 18:03
- How the Jonathan’s book changed my perspective on trauma. 19:46
How to deal with your emotions? 23:43
- Analytic meditation tracks. 27:41
Here’s a look at Jonathan’s book:
Featuring 30 daily readings that are easy to understand, with
practical exercises and guided audio and video meditations to
help readers:— Love their body and embrace the space they take up.
— Discern God presence and feel safe with their creator.
— Get to know their emotions and inner life.
— Encounter love in the most scarred, scared, and sacred
places of their hearts.
— Love their whole self the way God does, with gentleness
and compassion.
Visit Jonathan online at Jonathanpuddle.com and follow on Instagram , Twitter and Facebook at @jonathanpuddle.
Faith in a Fresh vibe connect points: Rohadi.com | Twitter | Instagram
